Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 49 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,149 Kcal or 8,997 Kj | 156 gr | 160 gr | 89 gr |
107 % | 60 % | 15 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 9 gr | 9 gr | 5 gr |
6 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
537 Kcal or 2,248 Kj | 39 gr | 40 gr | 22 gr |
27 % | 15 % | 4 % | 3 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, Langoustine gratin, Sesame fried scampi, Langoustine sabayon tart, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Green bean purée, Pan-fried potatoes, Roast potatoes "à la provençale", Hot box cheese , ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Creamy risotto with vegetables , Fresh mint ice-cream, Baked eggs with chicken and spinach, Sauce Normande (for fish), ... All | |
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