Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
341 K 3.9/5 (69 reviews)
1 hour 10 min.
Easy
2 litres
7 IngredientsLast modified on: October 13th 2010
For 2 litres, you will need:
- 1
4 cups + 3 tablespoons potimarron (Japanese chestnut pumpkin) - 2
4 cups + 3 tablespoons water - 3
1 chicken stock cube - 4
1 cup liquid cream - 5
2 tablespoons cornflour - 6
salt - 7
pepper
Change measures:
Times for this recipe
Preparation: 50 min.
Cooking: 20 min.
All in all: 1 hour 10 min.
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Step by step recipe
Stage 1 - 25 min.
Prepare 4 cups + 3 tablespoons potimarron (Japanese chestnut pumpkin) or pumpkin, as indicated here.
Stage 2 - 15 min.
Cut it into small pieces and put in a big pan, cover with water, salt, add 1 chicken stock cube and bring to the boil.
Stage 3 - 20 min.
Cook covered until pumpkin is soft (about 20 minutes).
Stage 4 - 3 min.
Remove from heat, and blend, directly in the pan until smooth.
Stage 5 - 2 min.
Blend in a bowl 2 tablespoons cornflour with 2 tablespoons of cold water.
Stage 6 - 2 min.
Pour at one go into the pan while whisking non-stop. This operation will give a very smooth velouté.
Stage 7 - 3 min.
Put the pan back on the heat and add 1 cup liquid cream while whisking all the time, and bring back to the boil. Check seasoning, it's ready.
Remarks
If you use potimarron, don't remove the skin, just scrub it with a brush, the flavour will be much better.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Joël Robuchon and Louis, market gardener of Saint-Renan.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 90 RDI=8 % | 60 RDI=9 % | 980 RDI=50 % | 4,090 RDI: 50 % |
| Per 100 g | 0 | 3 RDI=0 % | 2 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
How much will it cost?
- For 2 litres : 4.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Stuffed pumpkin gratin, How to prepare a pumpkin (or potimarron), Triple-Cheese Pumpkin Gratin, Potimarron and Parmesan tart, Potimarron (Japanese chestnut pumpkin) purée, ... See them all 13
Water
Like these other recipes: Classic French white bread, "Buttonhole" quail eggs, Stewed apple (compote), Mint and chocolate cream, Couscous, ... See them all 136
Liquid cream
Like these other recipes: Stuffed pumpkin gratin, Apple and almond gratin, Icelandic-style fish and vegetable pie, Black Forest gateau, Pear and chocolate tart with a hint of mint, ... See them all 170
Cornflour
Like these other recipes: Langoustine gratin, Apple custard tart, Rabbit civet "à la normande", Paris flan filling, Mint and chocolate cream, ... See them all 33
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