Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,765 Kcal or 7,390 Kj | 14 gr | 84 gr | 154 gr |
88 % | 5 % | 8 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Madras rice, Creamy rice with green asparagus and sorrel , Rice à l'italienne, Grilled fillet of salmon with corn-salad cream, Seared tuna with lemon and lime, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Crab Cakes, French toast "cordon bleu", Creamy Comtoise artichoke gratin, Crunchy little pieces of fish, Curried tuna cubes, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Cauliflower and egg salad, Baker's chicken and potato tart, Bistro-style beetroot salad, Meatballs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Greek Pesto, Brussels sprouts à la Lombarde, Spaghetti with mushrooms, Algerian brik rolls, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All |
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