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How to prepare corn salad

How to prepare corn salad

Corn salad (or lamb's lettuce) is a green salad plant. It can be used like lettuce, but requires careful preparation as it is often grown in sand.

Here is how to prepare corn salad from the freshly picked plant to the leaves ready to use.

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Last modified on: April 10th 2013

You will need:

How long does it take?

PreparationRestingStart to finish
10 min.10 min.20 min.
Preservation: A few hours in the fridge rpotected with plastic film
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 How to prepare corn salad : Photo of step #1Corn salad comes in small "tufts" and these are often full of sand or earth.
2 How to prepare corn salad : Photo of step #2Plunge the corn salad into a sink full of water that is barely lukewarm with a little vinegar added.

Swish the leaves round thoroughly and leave to soak for 10 minutes.
10 min.
3 How to prepare corn salad : Photo of step #3After this time, take the leaves out using a

spider...
5 min.
4 How to prepare corn salad : Photo of step #4...or simply use your hands.
5 How to prepare corn salad : Photo of step #5You will see that this rinsing has washed out a lot of sand or earth.

If the corn salad is still not completely clean (you can still find sand on it), change the water and rinse a second time.
6 How to prepare corn salad : Photo of step #6Trim off any roots that are still attached. 5 min.
7 How to prepare corn salad : Photo of step #7Finish by drying the corn salad in a salad spinner. It is then ready for use.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
12<1 gr3 gr0 gr
1 %<1 %<1 %0 %
Per 100 g
CaloriesProteins CarbohydratesFats
4<1 gr1 gr0 gr
<1 %<1 %<1 %0 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For : 2.26 €

Note : These prices are only approximate.

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Recipes which use it: 2

Corn salad with croutons
Corn salad with croutons
Grilled fillet of salmon with corn salad cream
Grilled fillet of salmon with corn salad cream
Source: Home made.
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More recipes?

This recipe use (among others)
Corn saladCorn salad: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Grilled fillet of salmon with corn salad cream, ... [All]
White (spirit) vinegarWhite (spirit) vinegar: You can check-out other recipes which use it, like for example: How to prepare sorrel, Fish petals, vegetables julienne, and beurre blanc, Beurre blanc sauce, How to prepare cabbage, How to prepare a lettuce, ... [All]

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