How to slow cook meat

Step by step recipe:

  1. 25 min.How to slow cook meat : Photo of step #1
    Prepare 1 carrot and cut into small pieces.

    Prepare and chop 1 shallot.

    Crush 1 garlic clove with the blade of a knife.
  2. 2 min.How to slow cook meat : Photo of step #2
    Preheat the oven to 150°C (300°F).

    Give the meat the most basic of preparations: there is no need to try and remove all the skin or other bits, as these will be much easier to remove after cooking.

    Salt and pepper on each side.
  3. 3 min.How to slow cook meat : Photo of step #3
    Put the meat into a roasting bag. Add the carrot, shallot, garlic, sage and bay leaf.
  4. 4 hoursHow to slow cook meat : Photo of step #4
    Pour 500 ml red wine into the bag, seal it and place in an ovenproof dish.

    Cook in the oven for 4 hours (or longer).
  5. 10 min.How to slow cook meat : Photo of step #5
    When the time is up, take the meat out of the bag and finish removing any skin or bones left. You will see that these can be pulled off quite easily now.
  6. 5 min.How to slow cook meat : Photo of step #6
    Break the meat up into pieces the size that you want.
  7. How to slow cook meat : Photo of step #7
    You can keep the cooking juices, strain and reduce them to make a tasty sauce.

Remarks:

If you do not have a roasting bag, you can use a casserole dish or stew-pot with a lid.

For the meat, choose a cheap cut, like braising steak (chuck or blade) or shoulder.

Source:

Home made

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