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Spring veal sauté

Spring veal sauté

This sauté combines small chunks of veal with spring onions in a white-wine sauce with just a dash of cream.

39,8044.6/5

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Last modified on: May 18th 2014

For 4 people, you will need:

How long does it take?

PreparationRestingCookingStart to finish
18 min.10 min.28 min.56 min.
Preservation: A few days in the fridge in a sealed container.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

Stage 1
10 min.
Spring veal sauté  : Photo of step #1 Peel, rinse and chop 100 g spring onion (scallion).
Stage 2
5 min.
Spring veal sauté  : Photo of step #2 Cut 300 g veal into small chunks.
Stage 3
5 min.
Spring veal sauté  : Photo of step #3 Heat 3 tablespoons olive oil in a frying pan or large saucepan, preferably one that is not non-stick. When hot, add the onions, stir well, salt lightly and pepper.

Cook until the onions are soft, then set aside.
Stage 4
2 min.
Spring veal sauté  : Photo of step #4 Salt and pepper the veal, then sprinkle 1 tablespoon flour over.

Mix well.
Stage 5
10 min.
Spring veal sauté  : Photo of step #5 Using the same pan, without cleaning it, heat 2 tablespoons Clarified butter.

When hot, add the veal and cook until browned (about 5 to 10 minutes).

Set aside.
Stage 6
1 min.
Spring veal sauté  : Photo of step #6 Put the pan back on the heat and pour in 2 glasses dry white wine.
Stage 7
15 min.
Spring veal sauté  : Photo of step #7 Scrape the botton of the pan to deglaze it, then leave on medium heat to reduce the liquid by half.
Stage 8
5 min.
Spring veal sauté  : Photo of step #8 Add 50 ml liquid cream and leave to reduce for 5 minutes.
Stage 9
3 min.
Spring veal sauté  : Photo of step #9 Return the onions and veal to the pan and mix well. Leave for a further 3 minutes to heat through and it's ready.

Serve with peas or steamed potatoes, for example.

Remarks

If you don't have clarified butter, use a little goose fat, oil or just normal butter, but do be careful not to let it burn.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
144363 gr32 gr156 gr
72 %24 %3 %24 %
Per 100 g
CaloriesProteins CarbohydratesFats
1938 gr4 gr21 gr
10 %3 %<1 %3 %
Per person
CaloriesProteins CarbohydratesFats
36015 gr8 gr39 gr
18 %6 %1 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.63 €
Per person : 1.66 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Veal Veal : You can check-out other recipes which use it, like for example: Escalope of veal in a cream sauce, Saltimbocca, Veal Chop With Assortment of Vegetables, Blanquette of veal, Paté en croute (terrine in a pie crust), ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Mixed salad, Cretan salad, Green avocado salad, Minestrone, Light herb sauce, ... All
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Flaked almond tart, Chilli langoustines, Strawberry, kiwi and mascarpone verrines, Spaghetti with mussels and basil, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Penne with purple artichokes, Crispy rolls with chicken and leek, Escalope of veal in a cream sauce, Breton leek and mushroom tart, Home-made doner kebab, ... All

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