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Spring veal sauté

Spring veal sauté

This sauté combines small chunks of veal with spring onions in a white-wine sauce with just a dash of cream.

39,1854.6/5

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Last modified on: May 18th 2014

For 4 people, you will need:

How long does it take?

PreparationRestingCookingStart to finish
18 min.10 min.28 min.56 min.
Preservation: A few days in the fridge in a sealed container.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

1 Spring veal sauté  : Photo of step #1Peel, rinse and chop 100 g spring onion (scallion). 10 min.
2 Spring veal sauté  : Photo of step #2Cut 300 g veal into small chunks. 5 min.
3 Spring veal sauté  : Photo of step #3Heat 3 tablespoons olive oil in a frying pan or large saucepan, preferably one that is not non-stick. When hot, add the onions, stir well, salt lightly and pepper.

Cook until the onions are soft, then set aside.
5 min.
4 Spring veal sauté  : Photo of step #4Salt and pepper the veal, then sprinkle 1 tablespoon flour over.

Mix well.
2 min.
5 Spring veal sauté  : Photo of step #5Using the same pan, without cleaning it, heat 2 tablespoons Clarified butter.

When hot, add the veal and cook until browned (about 5 to 10 minutes).

Set aside.
10 min.
6 Spring veal sauté  : Photo of step #6Put the pan back on the heat and pour in 2 glasses dry white wine. 1 min.
7 Spring veal sauté  : Photo of step #7Scrape the botton of the pan to deglaze it, then leave on medium heat to reduce the liquid by half. 15 min.
8 Spring veal sauté  : Photo of step #8Add 50 ml liquid cream and leave to reduce for 5 minutes. 5 min.
9 Spring veal sauté  : Photo of step #9Return the onions and veal to the pan and mix well. Leave for a further 3 minutes to heat through and it's ready.

Serve with peas or steamed potatoes, for example.
3 min.

Remarks

If you don't have clarified butter, use a little goose fat, oil or just normal butter, but do be careful not to let it burn.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
150062 gr32 gr125 gr
75 %24 %3 %19 %
Per 100 g
CaloriesProteins CarbohydratesFats
2008 gr4 gr17 gr
10 %3 %<1 %3 %
Per person
CaloriesProteins CarbohydratesFats
37515 gr8 gr31 gr
19 %6 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.63 €
Per person : 1.66 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Veal Veal : You can check-out other recipes which use it, like for example: Saltimbocca, Sausagemeat, Veal Chop With Assortment of Vegetables, Blanquette of veal, Paté en croute (terrine in a pie crust), ... [All]
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Mixed salad, Pan bagnat, Mushroom and artichoke omelette, French-style peas, Salmon "en papillote" with small vegetables, ... [All]
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Broccoli savoury custard, Vegetable clafoutis, Pain perdu, Beurre blanc sauce, Shallot confit tart, ... [All]
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Verrine of avocado mousse and crab, Rabbit with mustard, French dressing (vinaigrette), Mexican-style pork medallions , ... [All]

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