Fish in a seed crust

A recipe from
71K4.2 June 1st 2014
Fish in a seed crust
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For 4 people, you will need:


PreparationCookingStart to finish
23 min.7 min.30 min.

Step by step recipe


If the crust makes it difficult for you to judge when the fish is cooked, use an electronic thermometer
stuck into the centre. The fish will be perfectly cooked when the temperature reaches 140°F (60°C).
If you like a thick crust, coat the fish in egg and seeds a second time.
View this recipe :
May 30th 2023.