Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 30 RDI=3 % | 120 RDI=20 % | 1,490 RDI=80 % | 6,250 RDI: 80 % |
Per 100 g | 10 RDI=5 % | 4 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 20 RDI=8 % | 6 RDI=1 % | 30 RDI=4 % | 370 RDI=20 % | 1,560 RDI: 20 % |
Like these other recipes: Rolls of fish in smoked ham, Tahitian style fish, Parcels of fish fillet in spinach, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fillet of pollack cooked in two stages, ... See them all 28
Like these other recipes: Gratin of leeks with Morbier cheese, Chicken "cantina", Pork chops in the oven, Onion fondue, Avocado mayonnaise, ... See them all 88
Like these other recipes: Poppy seed and lemon cake, Canapés of red mullet with poppy seeds, Seeded loaf, Pretzels, Mixed seed grissini, ... See them all 5
Like these other recipes: Escalopes in a sesame crust, Lime crémeux, Cottage cheese tart, Steak burger topped with egg, Half-cooked chocolate cake with raspberry coulis, ... See them all 229
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-22)