| Resting | 
|---|
| 5 min. | 
| 1 | To avoid this problem, you just need to leave the meat to stand 5 minutes after taking out of the oven or the frying pan, until the juices flow back towards the outside. |  | 
| 2 | The best way to do that, is to keep the meat somewhere warm on a hot plate, covered with aluminium foil. |  | 
| 3 | This also works with fish, which will be even more tender. |  | 
