African style chicken

A recipe from cooking-ez.com

For 6 people, you will need:

• 1 1 smoked chicken
• 2 1 onion
• 3 4 tablespoons palm oil
• 4 150 ml unsweetened coconut milk
• 5 500 g tinned red kidney beans
• 6 125 g button or field mushrooms (optional)
• 7 125 g small pieces of bacon
• 8 250 ml tomato coulis
• 9 fine (or table) salt
• 10 pepper
• 11 1 tablespoon palm oil
• 12 2 tablespoons palm oil
• Total weight: 3,055 grams

Times:

Preparation	Cooking	Start to finish
30 min.	1 hour 40 min.	2 hours 4 min.

Step by step recipe

• 1: Skin 1 smoked chicken, keeping only flesh (discard skin and bones), then cut out into small pieces.
• 2: In large pan, heat 4 tablespoons palm oil (or olive oil), then add chopped 1 onion, salt and pepper.
  Cook for a few minutes without browning too much.
• 3: Add chicken pieces.
• 4: Stir well, and cook a few minutes while stirring so it doesn't catch on the bottom.
• 5: Pour in half of 250 ml tomato coulis.
• 6: Stir well.
• 7: Pour in 150 ml unsweetened coconut milk, stir well.
• 8: Cover and leave to cook on low heat for at least an hour.
• 9: Meanwhile heat 1 tablespoon palm oil in a frying pan, then add 125 g small pieces of bacon and cook for a few minutes until they are lightly fried.
  Set aside.
• 10: In another pan, heat 2 tablespoons palm oil, then add drained and rinsed 500 g tinned red kidney beans.
  Cook one or two minutes while stirring so that that they do not burn on bottom.
• 11: Add remaining tomato coulis, then fried bacon, and 125 g button or field mushrooms if desired.
• 12: Stir well and leave to cook covered on low heat until chicken has its full cooking time.
  Meanwhile cook rice.
• 13: To serve, put rice onto a plate, add beans on top, then chicken.

Remarks

You can easily replace palm oil with olive oil, for a tastier dish tomato coulis by tomato sauce for pizzas.
It's a meal which can easily be re-heated or frozen. So do not hesitate to make a good deal of it, even if it's for the first time.

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