Sauce Normande (for fish)
A recipe from
cooking-ez.com January 1st 2020225 K3.6
For 500 ml, you will need:
Times:
Preparation | Cooking | Start to finish |
---|
20 min. | 25 min. | 40 min. |
Step by step recipe
- 1:
Make the blond roux
Melt 30 g butter in a small pan.
Add 30 g flour all at once. - 2: Mix thoroughly using a wooden spatula, then stir constantly on low heat until the mixture takes on a light "blond" colour. Take off the heat immediately and leave to cool.
You have now made a blond roux, like for a bechamel sauce. - 3:
Prepare the flavouring
Peel 200 g mushrooms (if necessary) and chop small. Set aside. - 4: Prepare 2 shallots.
- 5: In a medium-sized pan, melt 30 g butter then add the shallots, salt and pepper.
Cook for 1 minute without colouring. - 6: Add mushrooms, 4 sprigs parsley whole (it is important to include the stalks) and mix well.
- 7: Add 100 ml dry white wine and leave to reduce by 3/4.
- 8: Add 350 ml fish fumet (stock) and bring to the boil.
- 9:
Finish the sauce
Add the blond roux all at once and beat in with a whisk. The mixture will thicken immediately. - 10: Strain the sauce through a fine strainer, collecting the liquid in a saucepan. Discard the contents of the strainer.
- 11: Finish by adding 150 ml liquid cream, bring to the boil and leave on low heat for 5 minutes.
Your sauce normande is ready.
Remarks
For a more modern touch, you can replace the roux with a little cornflour (corn starch) mixed with cold water.
November 21th 2024.