For 500 ml, you will need:
How long does it take?
Preparation Cooking Start to finish 16 min. 24 min. 40 min. Preservation:
1 or 2 days in the fridge covered with plastic film.
At what time? When will I finish if I start the recipe at a certain time? When should I start for the recipe to be ready at a certain time? Work this out...
Step by step recipe
This recipe in GIF
Stage 1 -
Make the blond roux
Melt 30 g
in a small pan.
Add 30 g
all at once.
Stage 2 -
Mix thoroughly using a
, then stir constantly on low heat until the mixture takes on a light "blond" colour. Take off the heat immediately and leave to cool.
You have now made a blond roux, like for a
Stage 3 -
Stage 4 -
Stage 5 -
In a medium-sized pan, melt 30 g
then add the shallots, salt and pepper.
Cook for 1 minute
Stage 6 -
Add 4 sprigs
whole (it is important to include the stalks) and mix well.
Stage 7 -
Stage 8 -
Add 350 ml fish fumet (stock) and bring to the boil.
Stage 9 -
2 min. Finish the sauceAdd the blond roux all at once and beat in with a whisk. The mixture will thicken immediately.
Stage 10 -
Strain the sauce through a fine
, collecting the liquid in a saucepan. Discard the contents of the strainer.
Stage 11 -
Finish by adding 150 ml
, bring to the boil and leave on low heat for 5 minutes.
Your sauce normande is ready.
For a more modern touch, you can replace the roux with a little cornflour (corn starch) mixed with cold water.
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman ( change to a man). How much will it cost? Note : These prices are only approximate
Recipes which use this 1
Source After Gaston Lenôtre. More recipes?This recipe use (among others)
Fish fumet: You can check-out other recipes which use it, like for example: Fish petals, vegetables julienne, and beurre blanc, Pollack Parmentier, Salmon "en papillote" with small vegetables, Salmon rillettes, Fish Mousselines, ... All Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Crispy potato and mushroom brik rolls, Vol-au-vent, Lumberjack turnovers, Sliced chicken with mushrooms and broccoli, ... All Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Pain perdu, Pork medallions with "full" turnips, Pan-fried scallops and chanterelles with Noilly Prat sauce, Filet mignon with mustard and tarragon sauce, ... All Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Pan-fried salmon with white cabbage, Blanquette of veal, Mackerel Fillets in White Wine, Creamy risotto with vegetables , Mushrooms on toast, French style, ... All News list of cooking-ez.com
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