| Preparation | Cooking | Start to finish |
|---|---|---|
| 55 min. | 25 min. | 1 hour 20 min. |
| 1 | Prepare 500 g mushrooms, cut the 4 in the height. | ![]() |
| 2 | Pour 3 tablespoons olive oil into a frying pan over very high heat, and when hot, add the mushrooms. | ![]() |
| 3 | Sauté the mushrooms, stirring occasionally... | ![]() |
| 4 | ...until golden brown. | ![]() |
| 5 | Pour in 4 tablespoons soy sauce, and stir until completely absorbed by the mushrooms. Remove from heat and set aside. | ![]() |
| 6 | Prepare 6 purples globe artichokes, cut into small pieces and set aside. | ![]() |
| 7 | Prepare and dice 400 g polenta. | ![]() |
| 8 | In a large non-stick saucepan over medium heat, pour 4 tablespoons olive oil and when hot, add the polenta cubes. | ![]() |
| 9 | Grill to taste. | ![]() |
| 10 | Add the mushrooms, artichokes and chopped parsley, and stir gently (cooked polenta is fragile) to heat through. | ![]() |
| 11 | Serve with a drizzle of olive oil or a squeeze of lemon juice. | ![]() |
