Preparation | Cooking | Start to finish |
---|---|---|
55 min. | 25 min. | 1 hour 20 min. |
1 | Prepare 500 g mushrooms, cut the 4 in the height. | ![]() |
2 | Pour 3 tablespoons olive oil into a frying pan over very high heat, and when hot, add the mushrooms. | ![]() |
3 | Sauté the mushrooms, stirring occasionally... | ![]() |
4 | ...until golden brown. | ![]() |
5 | Pour in 4 tablespoons soy sauce, and stir until completely absorbed by the mushrooms. Remove from heat and set aside. | ![]() |
6 | Prepare 6 purples globe artichokes, cut into small pieces and set aside. | ![]() |
7 | Prepare and dice 400 g polenta. | ![]() |
8 | In a large non-stick saucepan over medium heat, pour 4 tablespoons olive oil and when hot, add the polenta cubes. | ![]() |
9 | Grill to taste. | ![]() |
10 | Add the mushrooms, artichokes and chopped parsley, and stir gently (cooked polenta is fragile) to heat through. | ![]() |
11 | Serve with a drizzle of olive oil or a squeeze of lemon juice. | ![]() |