Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.
214 K 3.9/5 (66 reviews)
1 hour 30 min.
Easy
1 kg 400 g
6 IngredientsLast modified on: May 24th 2022
1 litre 
300 g polenta meal
50 ml 
Times for this recipe
Preparation: 10 min.
Resting: 1 hour
Cooking: 20 min.
All in all: 1 hour 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 1 min.
Trickle in 300 g polenta meal while whisking...
Stage 3 - 3 min.
...and beat until the polenta thickens...
Stage 4
...and the mixture is smooth.
Check the seasoning
Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.
Check the seasoning
Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.
Stage 5 - 1 hour
For fried polenta
Pour the mixture into a large flat tray or dish and spread it out evenly.Leave to cool and set for at least 1 hour.
Stage 6 - 3 min.
Cut lines with a knife, first in one direction...
Stage 7 - 3 min.
...then across the other way...
Stage 8
...to will give you small cubes of polenta.
Stage 9 - 7 min.
Fry these in a little olive oil in a frying pan...
Stage 10
... rolling them around until golden brown all over.
Remarks
You can also make polenta just using water, but I don't find this as good.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 90 RDI=8 % | 110 RDI=20 % | 1,660 RDI=80 % | 6,950 RDI: 80 % |
| Per 100 g | 5 RDI=2 % | 6 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
How much will it cost?
- For 1 kg 400 g : 1.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 8
Rata-tart
"Rata-tart" is a tart filled with ratatouille and polenta. The layer of polenta in the bottom separates the pastry from the ratatouille and so keeps it crisp.
80 K4.2 1 hour 15 min.
Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
23 K 45 min.
Polenta with artichokes and mushrooms
For this recipe, we're going to mix together soy-sautéed mushrooms, already-cooked purple artichokes, and toasted polenta cubes, for a very tasty dish.
9,901 1 hour 20 min.
Polenta with spinach and soft-poached egg
A "cake" of fried polenta, blanched spinach and a soft-poached egg on top, with a cream, shallot and white-wine sauce poured over just before serving.
75 K5 1 hour 15 min.
Firied fillet of sea bream with polenta
A fillet of blackspot sea bream (though you can use another fish), fried rapidly and served with a creamy cheese polenta and sautéed cherry tomatoes.
63 K4.3 25 min.
This recipe uses (among others)
Milk
Like these other recipes: Dublin fruit scones, Potato Waffles with Smoked Salmon, Invisible apple cake, Artichoke Soup, Pretzels, ... See them all 60
Polenta meal
Like these other recipes: Polenta à la Comtoise, Polenta with beetroot tops, Creamy polenta with green asparagus, ... See them all 3
Olive oil
Like these other recipes: Creamy spaghetti with cockles and parsley, Cauliflower coconut curry, Verrine of avocado mousse and crab, Tahitian style fish, Tomatoes Provençal, ... See them all 521
Pepper
Like these other recipes: Fish in white wine, Late Winter Soup with Fresh Spinach, Spaghetti Carbonara, Beet leaf pesto, Creamy polenta with green asparagus, ... See them all 626
Other recipes you may also like
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.September 16th 2020532 K 44.2 14 hours 30 min.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.September 10th 2018269 K 24.7 5 hours 30 min.
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after...March 21th 2017422 K3.5 15 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...February 21th 2011313 K3.8 25 min.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.October 13th 2010232 K4.6 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-22)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.