Polenta


Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.
225 K 3.9/5 (66 reviews)
Grade this recipe:
Keywords:
Last modified on: May 24th 2022
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 1 kg 400 g, you will need:

Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 10 min.
Resting: 1 hour
Cooking: 20 min.
All in all: 1 hour 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 10 min.
Polenta : Stage 1

Cooking the polenta

Bring 1 litre milk to a boil in a large saucepan.

Season with salt and pepper.

Stage 2 - ⌛ 1 min.
Polenta : Stage 2
Trickle in 300 g polenta meal while whisking...

Stage 3 - ⌛ 3 min.
Polenta : Stage 3
...and beat until the polenta thickens...

Stage 4
Polenta : Stage 4
...and the mixture is smooth.

Check the seasoning

Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.

Stage 5 - ⌛ 1 hour
Polenta : Stage 5

For fried polenta

Pour the mixture into a large flat tray or dish and spread it out evenly.

Leave to cool and set for at least 1 hour.

Stage 6 - ⌛ 3 min.
Polenta : Stage 6
Cut lines with a knife, first in one direction...

Stage 7 - ⌛ 3 min.
Polenta : Stage 7
...then across the other way...

Stage 8
Polenta : Stage 8
...to will give you small cubes of polenta.

Stage 9 - ⌛ 7 min.
Polenta : Stage 9
Fry these in a little olive oil in a frying pan...

Stage 10
Polenta : Stage 10
... rolling them around until golden brown all over.
Remarks
You can also make polenta just using water, but I don't find this as good.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe70 RDI=30 %90 RDI=8 %110 RDI=20 %1,660 RDI=80 %6,950 RDI: 80 %
Per 100 g5 RDI=2 %6 RDI=1 %8 RDI=1 %120 RDI=6 %510 RDI: 6 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk, Gluten
How much will it cost?
  • For 1 kg 400 g : 1.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 8
Firied fillet of sea bream with polenta
Firied fillet of sea bream with polenta

A fillet of blackspot sea bream (though you can use another fish), fried rapidly and served with a creamy cheese polenta and sautéed cherry tomatoes.
73 K4.3 25 min.
Rata-tart
Rata-tart

"Rata-tart" is a tart filled with ratatouille and polenta. The layer of polenta in the bottom separates the pastry from the ratatouille and so keeps it crisp.
88 K4.2 1 hour 15 min.
Curried polenta
Curried polenta

Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
31 K 45 min.
Polenta parmentier
Polenta parmentier

This recipe is similar to a shepherd's pie, but the meat is accompanied by vegetables, and the mashed potatoes are replaced by a delicious cheese polenta.
26 K 1 hour 35 min.
Polenta with spinach and soft-poached egg
Polenta with spinach and soft-poached egg

A "cake" of fried polenta, blanched spinach and a soft-poached egg on top, with a cream, shallot and white-wine sauce poured over just before serving.
84 K5 1 hour 15 min.
This recipe uses (among others)
Other recipes you may also like
Baked potatoes with poached egg and tuna sauce
Baked potatoes with poached egg and tuna sauce
You will no doubt have baked potatoes the classic way, but here's a version inspired by Yotam Ottolenghi, served with a delicious tuna and caper sauce, and a poached egg.
September 27th 202051 K 1 hour 20 min.
Chestnut cake
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
August 28th 2025353 K5 1 hour 15 min.
Tiramisu
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
July 27th 2013517 K5 50 min.
Chinois
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.
September 10th 2018278 K 24.7 5 hours 30 min.
Home-made terrine of foie gras
Home-made terrine of foie gras
Preparing your own home-made foie gras from raw is immensively satisfying: good quality liver and a simply amazing flavour – much better than anything you can buy. This recipe is a bit tricky, but quite within everyone's grasp, as long as you follow the 3 most delicate stages carefully. These are, in order: de-veining the liver, seasoning and cooking. As usual, I have explained every stage of the recipe in full, with photos to help you.
December 16th 20245.29 M 74.2 4 days 15 hours 50 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page