Polenta


Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.
79,0044.6/5 for 20 ratings
Grade this recipe:

Last modified on: September 16th 2015

For 1 kg 400 g, you will need:

Change those ingredients for: 700 g 1 kg 400 g 2 kg 800 g 4 kg 200 g

How long does it take?

Time required for this recipe:
PreparationRestingCookingStart to finish
17 min.1 hour17 min.1 hour 34 min.
Keeping: A few days in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 10 min.
Polenta : Photo of step #1
Bring 1 litre milk to the boil in a large pan.

Salt and pepper.

Stage 2 - 3 min.
Polenta : Photo of step #2
Trickle in 280 g polenta powder while whisking...

Stage 3 - 5 min.
Polenta : Photo of step #3
...and beat until the polenta thickens...

Stage 4 - 3 min.
Polenta : Photo of step #4
...and the mixture is smooth. Check the seasoning. If you intend using your polenta rather like mashed potato, add a little butter or olive oil to stop it from going stiff and it's ready.

Stage 5 - 1 hour
Polenta : Photo of step #5
For fried polenta, pour the mixture into a large flat tray or dish and spread it out evenly.

Leave to cool and set for at least 1 hour.

Stage 6 - 3 min.
Polenta : Photo of step #6
Cut lines with a knife, first in one direction...

Stage 7 - 3 min.
Polenta : Photo of step #7
...then across the other way...

Stage 8
Polenta : Photo of step #8
...to will give you small cubes of polenta.

Stage 9 - 7 min.
Polenta : Photo of step #9
Fry these in a little olive oil in a frying pan...

Stage 10
Polenta : Photo of step #10
... rolling them around until golden brown all over.

Remarks

You can also make polenta just using water, but I don't find this as good.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,638 Kcal or 6,858 Kj69 gr85 gr113 gr
82 %26 %8 %17 %
Per 100 g
Energetic valueProteins CarbohydratesFats
122 Kcal or 511 Kj5 gr6 gr8 gr
6 %2 %1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Source

Home made.

More recipes?

This recipe uses (among others)
MilkMilk: You can get more informations, or check-out other recipes which use it, for example: Lemon Confectioner's Custard, Ciabatta, Crème brulée, Pretzels, Choux pastry (pâte à choux), ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Feta in olive oil with herbs, Spicy seafood plancha, Salt cod brandade, Couscous, ... All
SaltSalt: You can get more informations, or check-out other recipes which use it, for example: Poivrade Artichoke Salad, Country vegetable soup, Tzatziki, Ham and cheese slices with spring onions, Sautéd broccoli with ham, ... All

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