
1 kg plain white flour (French Type 65)
620 ml water
18 g fine (or table) salt
15 g yeast
100 g Soured dough (optional)












| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=8 % | 48 g RDI=13 % | 0 g | 228 kcal RDI=8 % | 957 kJ RDI=8 % |
| Per loaves | 27 g RDI=31 % | 199 g RDI=56 % | 3 g RDI=4 % | 944 kcal RDI=35 % | 3,955 kJ RDI=35 % |
| Whole recipe | 110 g RDI=126 % | 797 g RDI=223 % | 15 g RDI=16 % | 3,779 kcal RDI=140 % | 15,822 kJ RDI=140 % |




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