Cornmeal baps for Anne
These small round baps are made with a mix of wheat flour and fine cornmeal. The dominant corn gives a moist and very yellow crumb.
For 20 baps, you will need:
Nutritional information:
Whole recipe
Calories
3013
151%
Proteins
101g
39%
Carbohydrates
561g
53%
Fats
41g
6%
Per 100 g
Calories
246
12%
Proteins
8g
3%
Carbohydrates
46g
4%
Fats
3g
1%
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).
Times:
Preparation : 53 min.
Resting : 5 hours
Cooking : 30 min.
Start to finish : 6 hours 23 min.
Resting : 5 hours
Cooking : 30 min.
Start to finish : 6 hours 23 min.
Preservation : Several days in a towel bag.
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Step by step recipe:
1 Warm 100 ml water and pour into a bowl. Add 1 teaspoon caster sugar and 20 g yeast. Mix gently with a whisk until yeast is completely dissolved, then add 30 g flour and mix again throughly with the whisk. |  |
2 Cover the bowl with a plastic sheet, and leave in a warm place for at least 2 hours. At the end of this time you will see that the contents of the bowl has fermented, and that it is bubbling and frothing slightly. This mixture is called a poolish. |  |
3 |  |
4 Knead on slow speed for 5 to 8 minutes. |  |
5 Gather dough into a ball, put in a bowl covered with a plastic sheet, and leave in a warm place for around 2 hours... |  |
6 ...until doubled in volume. |  |
7 Cut the dough into pieces of about 50 g and roll into balls, as for ciabatta. Cover with a plastic sheet and leave to rest in a warm place for about an hour. |  |
8 Preheat oven to 200°C (390°F). Brush the tops of the baps with a little milk. |  |
9 Cut a cross in the top if you wish. |  |
10 Bake for about 30 minutes (watch for colouring). |  |
Remarks:
These cornmeal baps are very soft, and can be eaten with either sweet or savoury additions, but are delicious on their own too.This cornmeal bread should not be confused with the traditional American cornbread, which has a more cake-like texture.Source:
Home made.Last modified on: November 17th 2010
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