Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 21 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,688 Kcal or 7,067 Kj | 75 gr | 87 gr | 129 gr |
84 % | 29 % | 8 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 6 gr | 7 gr | 10 gr |
7 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
422 Kcal or 1,767 Kj | 19 gr | 22 gr | 32 gr |
21 % | 7 % | 2 % | 5 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Feta and spinach brik pie, Salmon and Spinach Gratin, Crispy spinach rolls, Gratin-style spinach and chicken omelette , ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Creamy artichokes, Thin spinach and potato tart, Comtois surprise bread, Deep leek and potato quiche, Gratin of purple artichokes, ... All | |
Chicken: You can check-out other recipes which use it, like for example: Chicken and mushroom brik rolls, Chicken and mushroom pie, Chicken with rice and leeks, Tandoori-flavoured chicken with leeks, Duck Parmentier, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy artichokes, Chestnut mousse in a whipper , Soft Croque-monsieur with 3 cheeses, Artichoke hearts forestier , Penne with Mushrooms, ... All |
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