Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
597 Kcal or 2,500 Kj | 37 gr | 54 gr | 36 gr |
22 % | 11 % | 4 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
100 Kcal or 419 Kj | 6 gr | 9 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
149 Kcal or 624 Kj | 9 gr | 13 gr | 9 gr |
6 % | 3 % | 1 % | 1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Fish terrine with spinach and tomatoes, Chicken with spinach in a cream sauce , Salmon and Spinach Gratin, Asparagus and spinach gratin, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Cretan-style salmon , Spinach fritters, Tzatziki, Home-made doner kebab, Lebanese-style chickpea salad, ... All | |
Cream cheese: You can check-out other recipes which use it, like for example: Tomato and cream cheese terrine, Cheese and tomato tart, Beetroot and cream cheese verrines, Red endive appetizers, Baker's chicken and potato tart, ... All | |
Cashew nuts: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Cashew-nut and Parmesan biscuits, Cauliflower curry, Crispy spinach rolls, Coriander and cashew nut pesto, ... All |
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