Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 27 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,984 Kcal or 8,307 Kj | 113 gr | 170 gr | 95 gr |
99 % | 43 % | 16 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
214 Kcal or 896 Kj | 12 gr | 18 gr | 10 gr |
11 % | 5 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
661 Kcal or 2,767 Kj | 38 gr | 57 gr | 32 gr |
33 % | 14 % | 5 % | 5 % |
Minced beef: You can check-out other recipes which use it, like for example: Gisèle's Pasties, Gratin Parmentier, Polpete, Enchiladas, Moussaka, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: Mexican salad, Pumpkin and red-bean tortillas, Cauliflower, red bean and avocado salad, Enchiladas, African style chicken, ... All | |
Tomato coulis: You can check-out other recipes which use it, like for example: African style chicken, Bolognaise lasagne, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Quick chicken curry, Cubed salad, Crispy rolls with chicken and leek, Escalope of veal in a cream sauce, ... All |
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