700 g Jerusalem artichokes
750 g whole milk
2 leeks
1 spring onion (scallion)
100 g cooked meat
2 tablespoons olive oil| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 190 RDI=20 % | 80 RDI=10 % | 1,760 RDI=90 % | 7,380 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
| Per person | 20 RDI=8 % | 50 RDI=5 % | 20 RDI=3 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Change currency:

Like these other recipes: Milk rolls, Celeriac and sesame soup, Far Normandy-Brittany, Caramelized pear custard tart, Kervallon soup, ... See them all 68

Like these other recipes: Gratin of Jerusalem artichokes à la Comtoise, Leek and Jerusalem artichoke soup, Roast in the bag pork with fondant vegetables., Baked Mont d'Or with diced mixed vegetables, Country vegetable soup, ... See them all 11

Like these other recipes: Lentil and cold-meat salad, Cassoulet-style shepherd's pie., Country filo tart, Sorrel and potato quiche, Bistro sandwich, ... See them all 11

Like these other recipes: Purple Pesto, Ramekins of duchess potatoes, Cockles and cabbage with smoky cream sauce, Greek salad, Sliced chicken with mushrooms and broccoli, ... See them all 550
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)