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Raw green asparagus salad

Full of spring flavour, this salad partners raw green asparagus with sliced radishes, herbs and slivers of Cheddar.

12K

Last modified on: May 11^th 2022

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For 12 people, you will need:

1 45 greens asparagus spears
2 30 radishes
3 herbs of your choice
4 90 g Cheddar cheese
5 French dressing (vinaigrette)
Total weight: 345 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
20 min.	20 min.

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Step by step recipe

Stage 1 - 5 min.

Prepare 45 greens asparagus spears, but do not cook.

Stage 2

Cut into slivers with a vegetable peeler.

Stage 3 - 5 min.

Prepare all the asparagus like this...

Stage 4

...and put into a salad bowl.

Stage 5 - 5 min.

Prepare 30 radishes and slice thinly (a mandolin is ideal for this).

Stage 6 - 1 min.

Add the herbs of your choice.

Stage 7 - 3 min.

Then add 90 g Cheddar cheese cut into slivers with a vegetable peeler.

Stage 8 - 1 min.

Finish by adding the vinaigrette dressing. Mix well and serve without delay.

Remarks

You can use other kinds of asparagus (white or purple) in this salad; they will taste just as good.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
409 Kcal or 1,712 Kj	25 gr	11 gr	30 gr
20 %	9 %	1 %	4 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
118 Kcal or 494 Kj	7 gr	3 gr	9 gr
6 %	3 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
34 Kcal or 142 Kj	2 gr	1 gr	2 gr
2 %	1 %	<1 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Sulfites, Mustard

How much will it cost?

For 12 people : 4.05 €
Per person : 0.34 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cheddar cheese: You can check-out other recipes which use it, like for example: Chicano burger, Tex-Mex chicken burger, Two-cheese quiche, Deep leek and potato quiche, ... All
	Green asparagus spears: You can check-out other recipes which use it, like for example: Eggs with green asparagus and Parmesan cheese, Pasta with green asparagus, Green asparagus omelette, Veal with mushrooms and green asparagus, Scallops with green asparagus tips and parmesan, ... All
	Radishes: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Lemony chicken and radish salad, Chickpea salad, Norwegian tartines, Red mixed pickle, ... All
	Herbs of your choice: You can check-out other recipes which use it, like for example: Avocado with gravlax, Crunchy salad, Avocado and smoked salmon terrine , Fish in a salt crust, Baked potoatoes with herb butter or cream , ... All

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