Preparation | Cooking | Start to finish |
---|---|---|
28 min. | 16 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,163 Kcal or 4,869 Kj | 7 gr | 33 gr | 112 gr |
43 % | 2 % | 2 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
173 Kcal or 724 Kj | 1 gr | 5 gr | 17 gr |
6 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
582 Kcal or 2,437 Kj | 3 gr | 16 gr | 56 gr |
22 % | 1 % | 1 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Rice and fresh spinach salad, Rice and purple-sprouting broccoli salad, Seafood rice salad, Baby broad beans and peas with rice and mascarpone , ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , Winegrowers' sausage casserole, Cherry tomato and two cabbage salad, Alsatian-style salad, Warm scallop and cabbage salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tender tuna, Tomato ladybirds, Shakshuka, Beetroot and fried chicken salad, Rabbit civet "à la normande", ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Normandy seafood stew, Leek and celery soup, Gratin of leeks with Morbier cheese, Leek and broccoli "à la flamande", Filo leeks and cheese tart, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-02)