Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 20 min. | 54 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,164 Kcal or 13,247 Kj | 65 gr | 185 gr | 275 gr |
158 % | 25 % | 17 % | 42 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 2 gr | 6 gr | 9 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
264 Kcal or 1,105 Kj | 5 gr | 15 gr | 23 gr |
13 % | 2 % | 1 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Chicken nems, Coq au vin, Chinese Soup, Fillet of pollack cooked in two stages, Creamy "terre et mer" pots, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Chorba, Gratin with Parmesan flavours, Duet of creamed cauliflower and cabbage , How to prepare cauliflower, Warm cauliflower salad with two cheeses, ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Gratin Parmentier, Ratatouille, Creamy risotto with diced vegetables and flax seeds, "Land and sea" kebabs, ... All |
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