Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
793 Kcal or 3,320 Kj | 48 gr | 59 gr | 52 gr |
40 % | 18 % | 6 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 4 gr | 4 gr | 4 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
397 Kcal or 1,662 Kj | 24 gr | 29 gr | 26 gr |
20 % | 9 % | 3 % | 4 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Bourguignon potatoes , Chocolate and vanilla crème brûlée, Celeriac soup with mustard, Gratin Comtois, Pistachio ice cream, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Crunchy Cauliflower Salad with Lemon, Cauliflower tabouleh, Roasted Cauliflower, Gratin with Parmesan flavours, Thaï rice with small vegetables, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Spinach and Mushrooms with Pesto, Spinach and chick peas "à la milanaise", Salmon and spinach quiche, Spinach and ricotta ravioli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Harvest Gratin, Gratin of Jerusalem artichokes à la Comtoise, Croque-monsieur, Potato and broccoli gratin, Asparagus and spinach gratin, ... All |
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