4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
For 8 people, you will need:
- 8 Pears
- 2 glasses Sugar syrup
- 1 vanilla pod
- 1 lime
- 1 tablespoon pear eau-de-vie (optional)
- 8 fresh mint leaves
Nutritional information:
Whole recipe
Calories
1363
68%
Proteins
7g
3%
Carbohydrates
312g
29%
Fats
3g
<1%
Per 100 g
Calories
77
4%
Proteins
<1g
<1%
Carbohydrates
18g
2%
Fats
<1g
<1%
Per person
Calories
170
9%
Proteins
0g
<1%
Carbohydrates
38g
4%
Fats
0g
<1%
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).
Times:
Preparation : 37 min.
Preservation : 1 or 2 days in the fridge, folded in a plastic film
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Step by step recipe:
Choose 8 Pears, fully ripe, and if possible of 4 different kinds. |  |
Peel pears, cut into 4, or 8 for large ones. |  |
Cut each quarter into small pieces. Put these in a bowl with 2 glasses Sugar syrup, to prevent turning brown. |  |
Cut off ends of 1 vanilla pod, split in two lengthways. |  |
Scrape inside each half to remove small black grains of vanilla, add these to the pears and syrup, and well mix. |  |
Add the juice of 1 lime and 1 tablespoon pear eau-de-vie if desired, mix again thoroughly, and frigerate until dessert time. Serve cool, garnished with a mint leaf. |  |
Remarks:
Pears turn brown very fast once peeled, so to prevent this I sugest you prepare one pear at a time, I mean: peel a pear, remove core, cut in pieces and mix in the bowl with the others. Then they oly be exposed to the air for the minimum timw after peeling.Another possibility is to add some vitamin C to your syrup.
Anyhow, this recipe is a delicate preparation which doesn't keep, and must stay in the fridge protected from air by plastic film.
Source:
Home madeLast modified on: February 21th 2011
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