Last modified on: October 7th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 3 min. | 35 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
195 Kcal or 816 Kj | 15 gr | 34 gr | 0 gr |
10 % | 6 % | 3 % | 0 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
25 Kcal or 105 Kj | 2 gr | 4 gr | 0 gr |
1 % | 1 % | <1 % | 0 % |
Per broccoli | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
65 Kcal or 272 Kj | 5 gr | 11 gr | 0 gr |
3 % | 2 % | 1 % | 0 % |
Coarse salt: You can get more informations, or check-out other recipes which use it, for example: Potted meat (rillettes), Salmon marinated like herring, Mackerel rillettes, How to prepare spinach, How to prepare Jerusalem artichokes, ... All | |
White (spirit) vinegar: You can check-out other recipes which use it, like for example: Red mixed pickle, How to prepare sorrel, How to prepare a lettuce, Sautéed chicken with leeks, Poached eggs, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Sautéd broccoli with ham, Leek and broccoli "à la flamande", Light Broccoli Soup, Quartet of brassicas with cream , Two-cheese vegetable gratin, ... All |
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