Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
3 min. | 1 hour 5 min. | 16 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,758 Kcal or 7,360 Kj | 102 gr | 0 gr | 150 gr |
88 % | 39 % | 0 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
279 Kcal or 1,168 Kj | 16 gr | 0 gr | 24 gr |
14 % | 6 % | 0 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 26 gr | 0 gr | 38 gr |
22 % | 10 % | 0 % | 6 % |
Beef : You can check-out other recipes which use it, like for example: Taos hotpot, Boeuf (beef) bourguignon, Carbonnade, Melt-in-the mouth meat and vegetables in a sealed casserole, Two-stage beef chuck , ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Chicken with spinach in a cream sauce , Eggs Arsène, Mont d'or in brioche, Bourguignon potatoes , ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Tahitian style fish, Pork Chops Champvallon style, Ali Baba bread, Greek Pesto, Fillets of sole meunière, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Sliced cauliflower with 3 cheeses, African style chicken, Koulibiak in pie dish, Beetroot and cream cheese verrines, Lemon Mayonnaise, ... All |
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