Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
16 min. | 2 hours | 16 min. | 2 hours 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
9,062 Kcal or 37,941 Kj | 442 gr | 63 gr | 782 gr |
453 % | 170 % | 6 % | 119 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 12 gr | 2 gr | 21 gr |
12 % | 5 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 25 gr | 4 gr | 43 gr |
25 % | 9 % | <1 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: Carbonnade, Taos hotpot, Upside-down Parmentier, Beef braised in reduced red wine, Two-stage beef chuck , ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Cretan-style salmon , Spinach fritters, Tzatziki, Light herb sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Potimarron and leek soup, Green asparagus omelette, Ham and cheese slices with spring onions, Leek and fresh tuna tart, Sliced cauliflower with 3 cheeses, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Paella, Chicken "cantina", Meatballs, Fried eggs with tomatoes, Pâté de campagne, ... All |
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Thanks for sharing...