Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,309 Kcal or 13,854 Kj | 82 gr | 120 gr | 294 gr |
123 % | 23 % | 8 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
10 % | 2 % | 1 % | 3 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
8 % | 1 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Feta and spinach brik pie, Spinach Mornay, Chicken with spinach in a cream sauce , Spinach and Comté Loaf, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Pasta with cherry tomatoes, olives and feta cheese, Cretan-style salmon , Feta and spinach brik pie, Cretan Bread, Multicoloured cucumber-tomato salad, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Spinach and cashew brik rolls, Feta and spinach brik pie, Algerian brik rolls, Quick Strawberry Millefeuille, Crispy smoked salmon and herb rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur complet, Cocotte eggs with Comté, Thai-style Chicken with Cashew Nuts, How to prevent butter burning during cooking, Pancake batter, ... All |
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