Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 35 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,935 Kcal or 12,288 Kj | 223 gr | 207 gr | 479 gr |
147 % | 86 % | 20 % | 73 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
112 Kcal or 469 Kj | 9 gr | 8 gr | 18 gr |
6 % | 3 % | 1 % | 3 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 112 gr | 104 gr | 240 gr |
73 % | 43 % | 10 % | 36 % |
Quiche filling mixture: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Filo leeks and cheese tart, Salmon and spinach quiche, Quiche Bretonne, Maroilles cheese quiche, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Fried bread with leek and poached egg , Creamy "terre et mer" pots, Scrambled eggs and leeks on toast, Vol-au-vent, Loin of pork with herbs and julienne vegetables , ... All | |
Fresh tuna: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Seared tuna with lemon and lime, Quiche Bretonne, Marinated tuna with herbs, Tender tuna, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Koulibiak in pie dish, Puits d'amour, Apple semelles (flat apple tarts), Caramelised apple pie, Saint Honoré cake, ... All |
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