Preparation | Cooking | Start to finish |
---|---|---|
13 min. | 20 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,278 Kcal or 17,911 Kj | 208 gr | 254 gr | 271 gr |
214 % | 80 % | 24 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 8 gr | 10 gr | 11 gr |
8 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
356 Kcal or 1,491 Kj | 17 gr | 21 gr | 23 gr |
18 % | 7 % | 2 % | 3 % |
Cooked potatoes: You can check-out other recipes which use it, like for example: Comtois surprise bread, Warm scallop and cabbage salad, Croque-monsieur gourmand, Chicken with spinach in a cream sauce , Tartiflette, ... All | |
Salmon fillet: You can check-out other recipes which use it, like for example: How to grill salmon well, Cretan-style salmon , Grilled fillet of salmon with corn-salad cream, Gravlax, Fillet of salmon meunière, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Potato galette, Baby spinach salad, Cauliflower, chicken and avocado salad, Crunchy radish and carrot salad, Warm cauliflower salad with two cheeses, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin of beet tops and potatoes, Pollack fillet baked with rice and vegetables., Cajun pork with rice., Express chilli con carne, Tzatziki, ... All |
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