Last modified on: September 25th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 45 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,218 Kcal or 9,286 Kj | 77 gr | 54 gr | 190 gr |
111 % | 29 % | 5 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 4 gr | 3 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
555 Kcal or 2,324 Kj | 19 gr | 14 gr | 48 gr |
28 % | 7 % | 1 % | 7 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Crunchy salad, Rice and zucchini salad with paprika, Creamy rice with green asparagus and sorrel , Grilled fillet of salmon with corn-salad cream, Rice and purple-sprouting broccoli salad, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Fish fillet in express cooking envelope, Tahitian salad, Tahitian style fish, Creamy "terre et mer" pots, ... All | |
Sesame oil: You can check-out other recipes which use it, like for example: Sautéed Pork with Peanuts, Ali Baba bread, Sesame cookies, Grilled fillet of salmon with corn-salad cream, Sesame rice, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Zucchini and tomato remoulade, Ratatouille confite, Eggs with tomatoes and courgettes, Vegetable clafoutis, Small ratatouille with , ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)