Preparation | Cooking | Start to finish |
---|---|---|
20 min. | 49 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,149 Kcal or 8,997 Kj | 156 gr | 160 gr | 89 gr |
80 % | 44 % | 11 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 9 gr | 9 gr | 5 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
537 Kcal or 2,248 Kj | 39 gr | 40 gr | 22 gr |
20 % | 11 % | 3 % | 3 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine gratin, Turban of sole with langoustines, Sesame fried scampi, Langoustine and leek tarts, Langoustine sabayon tart, ... All | |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Smoky potato and potimarron gratin, Baked potoatoes with herb butter or cream , Kale and potato soup, Hasselback or "Swedish-style" potatoes, Creamy "terre et mer" pots, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mussels and basil, Rustic chicken and mushroom pie, Sorrel omelette, Crusty cockle tart, Tenderloin steak with beetroot tops and mushrooms, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Pain perdu, Breton leek and mushroom tart, Fillets of sole meunière, Flambéd bananas , Rolled chestnut and apple brioche, ... All |
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