Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 70 RDI=6 % | 90 RDI=10 % | 2,110 RDI=110 % | 8,850 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 2 RDI=0 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 40 RDI=20 % | 10 RDI=1 % | 10 RDI=2 % | 350 RDI=20 % | 1,480 RDI: 20 % |
Like these other recipes: Turban of sole with langoustines, Chilli langoustines, Langoustine sabayon tart, Langoustine and leek tarts, Sesame fried scampi, ... See them all 6
Like these other recipes: Salmon with sorrel, Broccoli savoury custard, Green beans "Napoléon", Pasta with mustard-cream sauce, Ham pasta bake, ... See them all 170
Like these other recipes: Pitta bread, Salmon chard rolls, Potimarron (Japanese chestnut pumpkin) purée, Fougasse with bacon and Comté, Pizza dough, ... See them all 136
Like these other recipes: Mackerel Fillets in White Wine, Spaghetti with mussels and basil, Melt-in-the mouth meat and vegetables in a sealed casserole, Quiche Bretonne, Creamy risotto with diced vegetables and flax seeds, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)