Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 9 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
433 Kcal or 1,813 Kj | 26 gr | 48 gr | 37 gr |
22 % | 10 % | 5 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 8 gr | 14 gr | 11 gr |
6 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 13 gr | 24 gr | 18 gr |
11 % | 5 % | 2 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: The strange gratin, Cream of cauliflower soup with smoked haddock , Spicy roast cauliflower gratin, Lebanese-style chickpea salad, Cauliflower curry, ... All | |
Fish: You can check-out other recipes which use it, like for example: Quiche Bretonne, Fish in a salt crust, Fish petals, vegetables julienne, and beurre blanc, Fish in a sesame crust, Seafood sauerkraut, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Italian toast, Summery cheese on toast, Bread with Tomato , Hot sesame-cream chicken tartines, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Confit of quinces in Macvin, Breton leek and mushroom tart, Chilli langoustines, Sautéed pears with custard and orange syrup , Scrambled eggs with langoustines and asparagus tips., ... All |
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