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Cauliflower "moelleux" in ramekins

This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.

This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.

47K 10 4.5

Last modified on: March 3^rd 2019

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For 2 kg, you will need:

1 1 kg 500 g cauliflower
2 500 g potatoes
3 2 kgs whole milk
4 grated nutmeg
5 100 g butter (optional)
6 2 tablespoons olive oil
7 4 slices smoked ham
8 salt
9 pepper
Total weight: 4,150 grams

Change these quantities to make: 500 g 1 kg 2 kg 3 kg

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
33 min.	25 min.	58 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 1 kg 500 g cauliflower.

Stage 2 - 10 min.

Peel 500 g potatoes and slice, then rinse.

Stage 3 - 3 min.

Put the cauliflower and potatoes in a large saucpan. Pour in 2 kgs whole milk, then add salt, pepper and grated nutmeg.

Stage 4 - 20 min.

Put on mdeium heat and bring to the boil.

Cook until the potatoes and cauliflower are just tender.

Stage 5 - 5 min.

Drain the vegetables (the milk can be saved for another use) and blend.

For a richer version, you can add add 100 g butter, but this is not essential.

Stage 6 - 2 min.

This should give you a smooth purée.

Taste to check the seasoning.

Stage 7 - 5 min.

Pour 2 tablespoons olive oil into a small frying pan on high heat.

When good and hot, add 4 slices smoked ham and fry until crisp.

Stage 8 - 2 min.

Break up the ham slices into small slivers.

Stage 9 - 1 min.

Mix the ham bits into the cauliflower purée.

Stage 10

Serve hot, preferably in small individual dishes.

Remarks

It is not essential to cook the vegetables in milk, but it does give a better creamy texture.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,470 Kcal or 14,528 Kj	159 gr	210 gr	221 gr
174 %	61 %	20 %	33 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
84 Kcal or 352 Kj	4 gr	5 gr	5 gr
4 %	1 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 2 kg : 7.17 $

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Whole milk: You can get more informations, or check-out other recipes which use it, for example: Canadian rice pudding, Yeast-based flaky dough (for croissants), Rice pudding with chestnuts and poached pears, Real custard sauce (crème anglaise), Peach and verbena feuilleté, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Cream of cauliflower soup with smoked haddock , Du Barry soup, Harvest Gratin, Warm autumn salad, Breton coleslaw, ... All
	Potatoes: You can get more informations, or check-out other recipes which use it, for example: Potato gratin, Truffade, Gratin with Parmesan flavours, Valay salad, Roast potatoes "à la provençale", ... All
	Smoked ham: You can check-out other recipes which use it, like for example: Ham and cheese slices with spring onions, Eggs Benedict , Hearty leek and sprout soup, Crème de foie gras, Vegetable tian, ... All

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