Cretan-style salmon
A recipe from
cooking-ez.com February 8th 2020177 K4.5
For 4 people, you will need:
Times:
Preparation | Cooking | Start to finish |
---|
45 min. | 20 min. | 1 hour 1 min. |
Step by step recipe
- 1: Prepare and chop 1 leek.
Prepare and chop 1 shallot. - 2: Cut 250 g salmon fillet into 2 cm (1 inch) cubes, or thereabouts, keeping only the flesh and removing any skin and bones.
- 3: Pour 2 tablespoons olive oil into a non-stick pan on medium heat. When this is hot, add the chopped shallot, salt and pepper and cook for 1 or 2 minutes.
- 4: Then add the chopped leek and mix well. Cook uncovered until the leek is just tender but still nice and green.
Remove from the heat and keep hot. - 5: Pour 2 tablespoons olive oil into a frying pan and once this is nice and hot add the cubes of salmon. Cook for a bare 2 to 3 minutes, so that the cubes are browned on the sides. Do not cook any longer or you will end up with salmon purée.
Remove the salmon from the pan onto a plate and set aside. - 6: Put the pan back on medium heat and add 100 g feta cut into small pieces. Stir until it is melted.
- 7: Add 150 g Greek yoghurt and 1 teaspoon tomato paste, and bring to the boil while stirring.
Heat the serving plates. - 8: Return the salmon cubes to the pan and stir gently. Add the juice of ½ lemon if you like and remove from the heat.
- 9: Arrange on the plates: lay a bed of leek and pour the salmon and sauce on top.
Serve without delay.
Remarks
If you don't have any yoghurt, you can replace it with cream, but this adds a lot more calories.
November 21th 2024.