Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 20 min. | 35 min. |
1 | Ask your fishmonger to prepare the 4 fillets fish (sea bass, of course). Rinse and dry the fillets, then remove any remaining bones. salt and pepper the flesh side. | |
2 | In a bowl, mix 1 tablespoon lemon juice, 3 tablespoons olive oil, salt and pepper with a fork. | |
3 | Preheat the oven to 360°F (180°C). Lay the sea bass fillets in a buttered oven-proof dish. Brush the fillets generously with the oil and lemon mixture. | |
4 | Put a few tarragon leaves on each fillet... | |
5 | ...then turn them over. Brush the skin with the oil and lemon mixture. | |
6 | Bake for about 20 minutes. If you are unsure about judging when the fish is cooked (which is not obvious), stick an electronic thermometer into the thickest part of a fillet and cook just until the temperature reaches 140°F (60°C). It should then be done to perfection. | |
7 | Take the dish out of the oven and, if you prefer, remove the skin at this point. | |
8 | Serve immediately with your choice of accompaniment. Here it is a cauliflower tabouleh. |