Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
971 Kcal or 4,065 Kj | 102 gr | 1 gr | 62 gr |
49 % | 39 % | <1 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 15 gr | < 1 gr | 9 gr |
7 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 26 gr | < 1 gr | 15 gr |
12 % | 10 % | <1 % | 2 % |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Tatin apple diplomat tart, Stock-pot fish , Almond mug cake for Mary, Tenderloin steaks marinated in red wine with rosemary, Naan, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Erika's ceviche, Fish fillet with preserved lemons, Fisherman's Ragout, Tahitian style fish, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Stuffed mushrooms au gratin, Tomato sauce for pizzas, Gratin-style spinach and chicken omelette , Pistachio and spinach pesto, Cauliflower curry, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Crispy potato and mushroom brik rolls, Sautéed oyster mushrooms, Green hummus, Cubed salad, Baked potoatoes with herb butter or cream , ... All |
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