Whiting fillet with mustard carrots

A recipe from cooking-ez.com

For 4 people, you will need:

• 1 2 fillets fish
• 2 2 tablespoons olive oil
• 3 2 sprigs tarragon
• 4 2 carrots
• 5 1 tablespoon Mustard
• 6 1 tablespoon cream
• 7 1 spring onion (scallion) (optional)
• 8 salt
• 9 pepper
• Total weight: 720 grams

Times:

Preparation	Cooking	Start to finish
15 min.	20 min.	35 min.

Step by step recipe

1	Preheat oven to 180°C (360°F). Prepare 2 fillets fish (whiting if possible), remove all bones, dry, then season with pepper and salt on each side.
2	In a baking dish, pour 2 tablespoons olive oil and place 2 sprigs tarragon on top.
3	Place the whiting fillets on top and bake for 7-10 minutes.
4	Meanwhile, prepare and grate 2 carrots. Pour the grated carrots into a large bowl, and add 1 tablespoon Mustard, 1 tablespoon cream, finely chopped 1 spring onion (scallion), salt and pepper.
5	After 7-10 minutes, remove the fish but do not turn off the oven.
6	Divide the carrots among the whiting fillets...
7	...and return to the oven for 10 minutes.
8	Serve immediately, garnished with a sprig of tarragon.

Remarks

You can, of course, use fish fillets other than whiting, depending on the season and location.
If you have old-fashioned mustard, use it instead of classic mustard, as the seeds add a little extra texture.
You can also add a dash of Espelette pepper to the mustard, to enhance the taste a little.

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