qrcode

Red sea bream fillets in a soy-sauce marinade

A recipe from cooking-ez.com
68K4.6 March 16th 2014
Red sea bream fillets in a soy-sauce marinade
Imprimer cette page - Remove photos

For 4 people, you will need:

Times:

PreparationCookingStart to finish
21 min.4 min.25 min.

Step by step recipe

1Carefully remove any remaining bones from the fillets.Red sea bream fillets in a soy-sauce marinade : etape 25
2Rinse and dry them.Red sea bream fillets in a soy-sauce marinade : etape 25
3Prepare the marinade by mixing 2 tablespoons soy sauce, the juice of 1 lime and 3 tablespoons olive oil. Add pepper but no salt (the soy sauce is already salty enough).Red sea bream fillets in a soy-sauce marinade : etape 25
4Pour the marinade into a dish and leave the fillets to soak for about 20 minutes.Red sea bream fillets in a soy-sauce marinade : etape 25
5Put a large non-stick frying pan on medium heat. When hot, add the fish fillets, skin side down.Red sea bream fillets in a soy-sauce marinade : etape 25
6Leave to cook for 2 minutes then turn over.Red sea bream fillets in a soy-sauce marinade : etape 25
7Pull off and discard the skin.

If you see any grey or brown flesh, discard that, too.
Red sea bream fillets in a soy-sauce marinade : etape 25
8Pour a little of the marinade over the fish and turn once more.Red sea bream fillets in a soy-sauce marinade : etape 25
9Turn off the heat as soon as the fish is cooked.Red sea bream fillets in a soy-sauce marinade : etape 25
10Serve one fillet per person with plain white or pilau rice, for example.Red sea bream fillets in a soy-sauce marinade : etape 25

View this recipe : https://cooking-ez.com/poissons/recipe-red-sea-bream-fillets-soy-sauce-marinade.php
October 22th 2021.