Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 20 RDI=2 % | 50 RDI=7 % | 890 RDI=40 % | 3,720 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 2 RDI=0 % | 5 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 30 RDI=10 % | 3 RDI=0 % | 10 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
Like these other recipes: Rolls of fish in smoked ham, Fish fillet with preserved lemons, Fish fillet in express cooking envelope, Fish "à la Bordelaise", Erika's ceviche, ... See them all 29
Like these other recipes: Turmeric risotto, Tender tuna, Brussels sprouts à la Lombarde, Spinach brik parcels, Tex-Mex chicken burger, ... See them all 520
Like these other recipes: Polenta with artichokes and mushrooms, Shiro-goma salad, Chinese style chicken, Tenderloin steaks marinated in red wine with rosemary, Sautéed chicken with leeks, ... See them all 17
Like these other recipes: Cottage cheese tart, Avocado with Sautéed Prawns , Mascarpone fondant with two lemons, Key Lime Pie for Jeremy, Pavlova, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)