Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 20 RDI=2 % | 50 RDI=7 % | 890 RDI=40 % | 3,720 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 2 RDI=0 % | 5 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 30 RDI=10 % | 3 RDI=0 % | 10 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
Like these other recipes: Fish fillet in express cooking envelope, Fillet of pollack cooked in two stages, Pollack fillet baked with rice and vegetables., Cod loin with saffron, Fish terrine with spinach and tomatoes, ... See them all 28
Like these other recipes: Shakshuka, Fougasse with bacon and Comté, Potimarron and Parmesan tart, Quick flaky pizza, Baked potatoes with poached egg and tuna sauce , ... See them all 513
Like these other recipes: Glazed mushrooms with plain rice, Vietnamese prawns, Thai-style Chicken with Cashew Nuts, Sushi, Sautéed Pork with Peanuts, ... See them all 17
Like these other recipes: Avocado and smoked salmon terrine , Mixed salad stack, Strawberry Charlotte, European glass, Cajun pork with rice., ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)