Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 15 min. | 30 min. |
1 | Cut 800 g filet mignon (pork loin) into medallions: fairly thick slices (3/4 inch or 1.5-2 cm) and cut slightly on the diagonal. | ![]() |
2 | Prepare the marinade by mixing 5 tablespoons olive oil, 1 teaspoon chilli powder, 3 sprigs thyme and 1 bayleaf in a bowl. | ![]() |
3 | Add the pork medallions and mix well. Cover with plastic film and refrigerate for 1 hour or overnight. | ![]() |
4 | Prepare and drain 800 g green beans, then set aside. | ![]() |
5 | Pour 2 tablespoonsful of the marinade into a frying pan on medium heat. When hot, add the pork medallions. Cook on both sodes. | ![]() |
6 | When cooked, transfer the medallions to a hot plate and cover with aluminium foil. Keep hot. | ![]() |
7 | Pour 300 ml vegetable stock into the frying pan used for the meat and bring to the boil on high heat. Deglaze and add 2 tablespoons reduced veal stock. Mix well and leave to reduce to a syrupy consistency. | ![]() |
8 | Reheat the green beans in the sauce for a couple of minutes. Heat the plates. | ![]() |
9 | Arrange 1 or 2 mdeallions per person with the beans alongside and pour the sauce over. Serve immediately. | ![]() |