| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=10 % | 10 g RDI=3 % | 18 g RDI=19 % | 178 kcal RDI=7 % | 746 kJ RDI=7 % |
| Per person | 36 g RDI=42 % | 43 g RDI=12 % | 74 g RDI=76 % | 716 kcal RDI=27 % | 3,000 kJ RDI=27 % |
| Whole recipe | 184 g RDI=209 % | 215 g RDI=60 % | 374 g RDI=378 % | 3,582 kcal RDI=133 % | 14,998 kJ RDI=133 % |



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