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Vegetable stock

Vegetable stock
Vegetable stock is a very easy and versatile basic recipe. It can be used in many different ways: for cooking rice, making soups, sauces, etc. It's a good idea to keep a supply of vegetable stock in your fridge or freezer.
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Vanilla sugar

For 1 litre 500 ml, you will need:



Nutritional information:

Whole recipe
Calories
481
24%
Proteins
8g
3%
Carbohydrates
45g
4%
Fats
30g
5%
 Per 100 g 
Calories
23
1%
Proteins
<1g
<1%
Carbohydrates
2g
<1%
Fats
1g
<1%
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% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).


Times:

Preparation : 37 min.
Cooking : 23 min.
Start to finish : 1 hour
Preservation : A few days in the fridge, in a sealed bottle. Also freezes well.


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How much will it cost?

 For 1 litre 500 ml : 3.55 €

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Step by step recipe:


1
Prepare 1 leek and chop.
Vegetable stock : Photo of step #1
2
Prepare 1 carrot and cut into small pieces.
Vegetable stock : Photo of step #2
3
Prepare 1 onion and chop.
Vegetable stock : Photo of step #3
4
Crush garlic cloves with a knife blade.
Vegetable stock : Photo of step #4
5
Prepare 1 Bouquet garni.
Vegetable stock : Photo of step #5
6
Pour 2 tablespoons olive oil into a large pan on medium heat. When hot, add the chopped onion, salt, pepper and cook without colouring for 3 minutes.
Vegetable stock : Photo of step #6
7
Add the carrot, leek and garlic. Mix well.

Cook uncovered for 5 minutes on low heat.
Vegetable stock : Photo of step #7
8
Add 1 litre 500 ml water and the bouquet garni.
Vegetable stock : Photo of step #8
9
Cook on low heat for about 15 minutes.
Vegetable stock : Photo of step #9
10
After this time, strain the stock.
Vegetable stock : Photo of step #10
11
Leave to cool then transfer to a bottle or jar with a lid.
Vegetable stock : Photo of step #11

Remarks:

You can vary the vegetables, but I advise you to keep at least carrot, onion and leek.

If you want to freeze the stock, you can use an ice cube tray to make cubes: easy to take out exactly the amount you need.

Recipes which use it: 7

Of which:
imageimageimageimageimage
Foie gras Chantilly Curried prawn risottoCountry vegetable soupFisherman's RagoutEndive and beer soup

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Source:

Home made.

Last modified on: October 5th 2011

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