Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 10 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
949 Kcal or 3,973 Kj | 45 gr | 137 gr | 115 gr |
47 % | 17 % | 13 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
194 Kcal or 812 Kj | 9 gr | 28 gr | 23 gr |
10 % | 4 % | 3 % | 4 % |
Per toast | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 11 gr | 34 gr | 29 gr |
12 % | 4 % | 3 % | 4 % |
Feta: You can get more informations, or check-out other recipes which use it, for example: Tomato and courgette tart, Vegetable rosette tart, Lumberjack turnovers, Greek salad, Cretan-style salmon , ... All | |
Purple Pesto: You can get more informations, or check-out other recipes which use it, for example: | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Bistro celery salad, Bistro-style red endive salad, "Buttonhole" quail eggs, Fried cheese toasties with avocado, Panzanella, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Paella, Cretan-style salmon , White bean gratin "à l'italienne", Sautéed turmeric chicken with mushrooms, Mussels with arroz negro, ... All |
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