Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 760 RDI=70 % | 20 RDI=4 % | 3,240 RDI=160 % | 13,580 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 310 RDI=30 % | 9 RDI=1 % | 1,310 RDI=70 % | 5,500 RDI: 70 % |
Per person | 6 RDI=3 % | 250 RDI=20 % | 7 RDI=1 % | 1,080 RDI=50 % | 4,530 RDI: 50 % |
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