Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,037 Kcal or 4,342 Kj | 22 gr | 75 gr | 71 gr |
52 % | 8 % | 7 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 2 gr | 6 gr | 6 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
346 Kcal or 1,449 Kj | 7 gr | 25 gr | 24 gr |
17 % | 3 % | 2 % | 4 % |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Potimarron braised in meat jus, Taos hotpot, Stuffed pumpkin gratin, Potimarron and leek soup, Smoky potato and potimarron gratin, ... All | |
Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Cauliflower coconut curry, Coconut-vanilla cream for Elsa , Like Bounty, African style chicken, Bounty-style tart for Alison, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Baby spinach salad, Koulibiak in pie dish, Late Winter Soup with Fresh Spinach, Pistachio and spinach pesto, Fresh spinach with cream, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Asparagus "en petit pois", Fisherman's Ragout, Pea risotto "Mantecare", Provençal braised carrots, ... All |
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