Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,221 Kcal or 26,046 Kj | 132 gr | 449 gr | 428 gr |
311 % | 51 % | 42 % | 65 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 2 gr | 6 gr | 6 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
346 Kcal or 1,449 Kj | 7 gr | 25 gr | 24 gr |
17 % | 3 % | 2 % | 4 % |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: How to prepare a pumpkin (or potimarron), Taos hotpot, Stuffed pumpkin gratin, Pumpkin (or potimarron) soup, Triple-Cheese Pumpkin Gratin, ... All | |
Unsweetened coconut milk: You can check-out other recipes which use it, like for example: Coconut-vanilla cream for Elsa , Cauliflower coconut curry, African style chicken, Bounty-style tart for Alison, Like Bounty, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Tex-Mex chicken burger, Late Winter Soup with Fresh Spinach, Koulibiak in pie dish, Chilli chicken and spinach gratin, Pistachio and spinach pesto, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Endive and beer soup, Duo of slow-cooked pork, Provençal braised carrots, Asparagus "en petit pois", Mexican-style pork medallions , ... All |
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