Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,219 Kcal or 5,104 Kj | 34 gr | 32 gr | 107 gr |
61 % | 13 % | 3 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 4 gr | 4 gr | 13 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
305 Kcal or 1,277 Kj | 9 gr | 8 gr | 27 gr |
15 % | 3 % | 1 % | 4 % |
Fresh spinach: You can check-out other recipes which use it, like for example: How to prepare spinach, Pistachio and spinach pesto, Mixed vegetable curry, Late Winter Soup with Fresh Spinach, Chilli chicken and spinach gratin, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Baby broad beans and peas with rice and mascarpone , Madras rice, Seafood rice salad, Rice and peas, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Baby courgette salad, Rice and purple-sprouting broccoli salad, Leek and tuna loaf, Warm broccoli and Tuna Salad, Crunchy courgette and mushroom salad, ... All | |
Radishes: You can check-out other recipes which use it, like for example: Crunchy spring salad, Crunchy courgette and mushroom salad, Crunchy verrines, Cauliflower and chickpea salad, Chicken and Avocado Salad, ... All |
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